Best Workout .ME » A Thought Provoking Workout Blog in 2012


Effectiveness of the P90x Workout Routine

The P90x workout is one of 2012's most popular workout routines and has attracted tons of feedback and google search queries. Particularly in the month of January, people have looked to p90x to be their vehicle to achieving new years resolutions of fitness and weight-loss. The p90x workout routine has attracted many knockoffs that are arguable just as effective and in this post i will disect the basics of p90x and tell you why.

What Does It Mean To Go On A Diet

What does it mean to go on a diet and why do you think you need to go on a diet?  Obviously, you "go on a diet" because you want to lose weight. But...what is going on a diet?

Comparable Challenging Activities » Working Out & Playing Poker

In thinking about the game of life i often end comparing the challenging aspects of different activities I enjoy and more often then not, success is always found in the same elements.

In This post i will compare working out and playing poker online.  I love to work out, and i love to play poker.  These are two activities i partake in, enjoy, study, and think about on a daily basis.

Best Abs Workout - What Is The Best Way To Workout Your Abs?

One of the most common searches in google is "best abs workout" or "best abs workout routine".  This is kind of a broad search for such a dynamic muscle group don't you think?  In this article, i'm not going to try to pitch you a specific abs workout but simply explain the best way to workout your abs...and then point you in the direction of finding good abs workouts on the internet for free.

Why Free Workout Info & Guides Via Google Suck

So you want to find the best workout information and routines for free.  Typically, people, (myself included) will simply Google, "best abs workout" or "3 day workout-routine" or "military workout routine".  The information / advice / tips you get from these queries are generally worthless...In this post i hope to enlighten and help you to understand how and why crappy information dominates Google.  This will be a fairly extensive blog post but please read it, you'll feel alot smarter and be much more efficient at browsing the internet for information.  I'll also try to give you some tips specifically for getting good workout information.

Workout Tips - Who Do You Get Exercise Tips From

I've recently been thinking about this alot more and wanted to write about it. Who Do I get my exercise / workout / fitness tips from? Who should I take seriously? Who is this person that is recommending me specific tips for my body type, schedule, and goals?

Fight Holiday Fat With Logic

Oh the Holidays, a time of joy, a time of gluttony.  How Much Fat Will You Be Putting On This Holiday Season?

Withings WiFi BMI Scale Review

In a world full of technological advancement who wouldn't have guessed this would happen?  Another worthless product that you unfortunately came across and are now wasting time out of your day reading about...

Easy 3 Day A Week Workout Routine

In This post i will explain a how to effectively complete a simple and easy 3 day workout routine i recently completed over an 8 week period.

7 Funny Workout Accidents

A healthy combination of funny and disturbing videos of workouts gone wrong. a.k.a workout accidents